Place the yogurt, strawberries, banana, and orange juice in the jar of a blender. Hey I'm making smoothies for new years eve! My kids eat fruit but are so picky. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. That's why I started making smoothies. If … If it's too thin, add more fruit. ... cup any frozen fruit Advertisement. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Greek Yogurt Smoothie, No Banana. All the recipes below call for plain yogurt. The best part is I taught my daughter to make them, and now she'll make them and surprise me with one. I chose to use blueberries, cherries, raspberries, and mango for a tart, yet sweet, blend of fruits. Use whatever fruit, nuts and seeds you like best to make it your own. The same as my recipe, all the ingredients except the concentrated juice which we don't have here in Greece. Kathy Sima (author) from Ontario, Canada on March 19, 2013: Kathy Sima (author) from Ontario, Canada on January 12, 2013: Thanks Ruth. Recipes / Smoothies. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Kathy Sima (author) from Ontario, Canada on January 02, 2013: Thanks CZ! Full-fat yogurt and bananas make this rich and creamy! Blend on … The yogurt is a staple in our fridge. Betty (Alawine) Overstreet from Vacaville, Ca. The USDA's MyPlate program recommends the following amounts of dairy for good health: Smoothies are an easy and delicious way to ensure you get your recommended amounts of fruit and dairy each day. tigerbaby777 from Nampa on December 31, 2012: Kathy Sima (author) from Ontario, Canada on December 31, 2012: That's great tigerbaby777! Summer Fruit Smoothies in a variety of flavors using berries and fruit of the summer blended with yogurt and natural sweeteners. https://www.yummly.com/recipes/smoothie-yogurt-frozen-fruit by gertc96 (1) Theresa's Mixed Fruit Yogurt Smoothie… I made this a Greek yogurt smoothie with banana, but if you prefer to make your smoothie … Try this Greek yogurt smoothie for a low calorie, healthy dessert. You can always add more! For this smoothie you need a total of 1 cup of fruit. Add 1 scoop of your favorite protein powder. Kathy Sima (author) from Ontario, Canada on December 30, 2012: I find it hard to eat enough fruit too Georgie. It is delicious with blueberries as well. MyRecipes may receive compensation for some links to products and services on this website. Smoothies are so easy to make and can be an important part of a healthy diet for both children and adults. Delicious and Tasty, I like the photos of the smoothies that you included. Lean, Mean, Green Machine. made it for movie night and everyone loved it=). Try our Fruit Smoothies, using Oikos Greek yogurt as a substitute ingredient for your recipes. Add a Recipe User Settings Log Out. Blend frozen fruit juice with fresh strawberries and a banana for a smoothie spiked with bright fruit flavor. https://allnutribulletrecipes.com/vanilla-yogurt-fruit-smoothie-recipe Thanks! The possibilities are really endless with smoothies - I'm glad you liked the combinations I included. Fruit Yogurt Juice Smoothie Recipes. I do enjoy smoothies and want to make them more often at home, so I'm glad I ran into your hub. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=653048 The best blueberry smoothie is thick, rich and full of fruity flavor. You will need the following: frozen fruit; 1/2 cup liquid (or more for a thinner smoothie) 6 oz yogurt of choice (such as Wholesoy or So Delicious) sweetener of choice, to taste; Flavors: Fruit Smoothie Recipes. Kathy is a busy mom of two teens who loves to cook tasty and simple food for her family and friends. I like the recipes you laid out here, I'll have to try them out. I never thought to add honey though. mango, fruit juice, peach, frozen fruit, banana, pineapple, pineapple and 4 more. Or, use soy … Note: This smoothie is definitely on the tart side. MyRecipes.com is part of the Allrecipes Food Group. DIRECTIONS. I add some liquid and I'm ready to go! I make these too and have a few hubs on smoothies, but yours is tasty. 1/2 cup of strawberries (fresh or frozen). Nutrition Each Tbsp contains 5 g of protein, Helps maintain healthy muscles and tissue, helps control blood sugar levels. Mix ingredients together in blender until smooth. The recipes that follow are quick and easy, and you can easily switch any of the fruits for other ones you have on hand. I would recommend using an overripe banana (much sweeter), plain yogurt vs vanilla (less sugar) and cut the juice and add extra fruit (more fiber) to make this an even healthier smoothie. Easy Frozen Fruit Smoothie Recipe - healthy smoothie recipe Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings. This is a great basic fruit smoothie recipe to use to experiment with other fruit combinations. Recipe Adaptations. High Protein Greek Yogurt Smoothie. This tasty drink is rich and creamy thanks to a hearty helping of vanilla low-fat yogurt. 1 (8-ounce) container vanilla low-fat yogurt, ½ cup thawed pineapple-orange juice concentrate. I have a magic bullet so I make smoothes all the time. Vespa Woolf from Peru, South America on January 06, 2013: We have a smoothie every morning but tend to get stuck in a rut: banana, papaya and mango since that's what's available here. Bernadyn from Jacksonville, Florida on March 15, 2014: I know I need to eat a lot more fruit and for the past couple months, I've been trying to find ways to eat a more balanced diet to include more fruit and vegetables in it. Thanks for sharing. Tori Canonge from North Carolina on June 15, 2014: I've gotten big on smoothies over the past few weeks. So when strawberries are in season this smoothie is made every other day of the week. Offers may be subject to change without notice. Yogurt Smoothie. I'm going to throw one together tomorrow morning. Strawberry Banana Chop the fruit. :). Recipe by Southern Living January 2003 The pineapple orange and tropical smoothies are both great for us since those fruits are easily available. I do use vanilla Greek yogurt with mine. 183 calories; calories from fat 4%; fat 0.8g; saturated fat 0.5g; mono fat 0.2g; poly fat 0.1g; protein 6.5g; carbohydrates 37g; fiber 2.2g; cholesterol 4mg; iron 1mg; sodium 93mg; calcium 227mg. on December 31, 2012: Enjoyed, now I must run out and buy some Greek yogurt. Many health enthusiasts look for ways to obtain maximum nutrients from foods such as vegetables, fruits, desserts, and so on. This healthy smoothie recipe is a gateway to the smoothie-bowl craze. They’re perfect for breakfast-on-the-go or even as a post work-out drink – it’s the best protein-packed smoothie for any time during the day! Add the fruit, yogurt, and about 1/2 cup milk to the canister of a blender or food processor. https://www.tasteofhome.com/recipes/strawberry-banana-yogurt-smoothie It is fun to experiment with different fruits and other ingredients to find your favourite combinations. To sweeten any of these smoothies, you can add a teaspoon of organic honey, agave nectar or 1/2 of a banana. If you want to thicken up any of these smoothies, try adding a frozen banana or a spoonful or two of cooked oatmeal or dry oats. Frozen Fruit Smoothie With Yogurt 3 Ings Averie Cooks. :). Preparation Time: 10 mins. Serve. I hope you like them! Substitute plain yogurt for Greek if you like. Specific Carbohydrate Diet (SCD) recipes. I'm all over that Pineapple Orange Smoothie, thank you for sharing! I will have to try some of your recipes because they sound absolutely delicious! Most of the smoothie recipes below call for about 1/2 cup Greek yogurt for 2 small servings. When people find frozen fruit smoothie as a healthy option, a common query arises […] If you prefer a thinner consistency, you can add a handful of ice cubes, some skim or almond milk or even a bit of water to any of these recipes. Mixed Berry Smoothie. If you’re looking for a post-workout recovery drink, this … Greek yogurt, all sorts of berries – raspberries, blueberries, strawberries, a ripe banana for some natural sweetness, oats for fullness, agave, ice and blend. Contains fiber, omega-3 fatty acids, helps regulate blood sugar, Plant based source of omega-3 fats, high in minerals and antioxidants, Good source of plant based protein; source of good fats (GLA) and dietary fiber. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Add any of these healthy add-ins to your favourite fruit smoothie for a nutritional boost. Blend frozen fruit juice with fresh strawberries and a banana for a smoothie spiked with bright fruit flavor. The Best Smoothie Yogurt Frozen Fruit Recipes on Yummly | Smoothie Muffins, Diy Smoothie Freezer Packs (and 3 Easy Smoothie Recipes), Champagne Smoothie Bruce Chamoff from New York on April 14, 2014: They all look, especially the last one where you added the cranberry to the peach cranberry smoothy. Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. https://www.jamieoliver.com/recipes/fruit-recipes/frozen-fruit-smoothies this link is to an external site that may or may not meet accessibility guidelines. Fave Blueberry Smoothie. Pina Colada Smoothie. I usually like to change it up, but lately I've been using a ripe banana, Greek yogurt, and then frozen blackberries, strawberries, and peaches. The smoothie helps to improve overall health including skin and beauty health. Everybody understands the stuggle of getting dinner on the table after a long day. Slice a banana … This recipe makes two servings but can easily be adjusted to make only one serving, or more servings, whatever you desire. Kathy Sima (author) from Ontario, Canada on January 08, 2013: I'm glad you found some new smoothie ideas to try with the fruits you have available Vespa. Taste the smoothie to see if the texture and flavor are to your liking. https://myfoodstory.com/frozen-strawberry-greek-yogurt-smoothie-recipe Info. Toss your blend of frozen fruit, juice, and Greek yogurt into the blender and mix until smooth. Thanks for the visit and Happy New Year! Greek yogurt is thicker and makes for a creamier smoothie, but you can substitute plain yogurt if that’s what you have. Frozen fruit smoothies have numerous health benefits to offer. Yeah, that’s pretty much it. 1/2 cup vanilla or lemon flavoured Greek yogurt, 1/2 cup of diced pineapple, fresh or canned, Optional healthy add-in (see suggestions below). https://www.allrecipes.com/recipe/215189/fruit-and-yogurt-smoothie Purple Dragon: Use 1 cup frozen blueberries as your fruit and 1/2 cup orange juice for the liquid. This blueberry smoothie recipe hits the spot with creamy yogurt and frozen fruit! MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. I find it refreshing, but you may want to add a banana or a tablespoon of honey or agave syrup to sweeten it up a bit. Enjoy your smoothies. Process all ingredients in a blender until smooth, stopping to scrape down sides. Voted up! For more information about creating a healthy plate, visit www.choosemyplate.gov. https://delishably.com/beverages/Fruit-Smoothies-10-Quick-Healthy-Recipes Add all ingredients to a blender and blend until smooth. ... Yogurt Fruit Smoothie. Really good recipe!!! MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Mix all ingredients together in blender until smooth. kikalina from Europe on January 01, 2014: Lovely smoothie recipes. © Copyright 2020 Meredith Corporation. Frozen fruit smoothie with yogurt 3 ings averie cooks frozen fruit smoothie dinner at the zoo greek yogurt smoothie with strawberry banana high protein vanilla yogurt fruit smoothie recipe all nutribullet recipes. Everyone has different preferences for the consistency of their smoothies. Using any of the healthy add-ins will also usually result in a thicker smoothie. The Pineapple Orange one was my most recent concoction - created out of a need to use up some leftover pineapple that nobody was going to eat. Nice touch. Great hub, voted up and useful. GH Price from North Florida on December 30, 2012: I definitely do not eat enough fruit. Score! You can also use regular yogurt for that smoothie Betty, if you have any of that on hand. Serve immediately. 4 Ing Strawberry Smoothie Recipe Ifoodreal Healthy Family Recipes. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. I appreciate the visit and the feedback. Peel and wrap the banana tightly in plastic wrap. Banana Mango Smoothie 100 Fruit Without Yogurt. Fairytale Fruit & Yogurt Smoothies. Happy New Year! Puree until smooth and frothy. Every morning, I make one after my workout so that I can re-energize and be ready for the day. The SCD is used to control Crohn's Disease, Ulcerative Colitis, Inflammatory Bowl Disease, IBS, Diverticulitis, … Note: If you do not have fresh peaches, you can substitute 1/2 cup of peaches packed in fruit juice or water. Smoothies are a great way to enjoy a healthy meal on the go and the perfect solution to a busy morning. This tasty drink is rich and creamy thanks to a hearty helping of vanilla low-fat yogurt. Fruit & Yogurt Smoothie. Excellent timing Kathy! If you need a little natural sugar … Brittany Banks from Spokane, Washington on April 25, 2017: I love fruit and I eat a lot of it. 06/13/2016 I've made these smoothies by using all the same ingredients except I use frozen yogurt instead of regular yogurt. Ruth R. Martin from Everywhere Online ~ Fingerlakes ~ Upstate New York on January 12, 2013: Fruit smoothies are always a popular topic :) I love the combinations of flavors you have here. , visit www.choosemyplate.gov you 're cooking for yourself or for a tart, yet sweet, of! Made every other day of the week dip to one-bite apps, finger foods are the perfect solution to blender... Will also usually result in a thicker smoothie for yourself or for a tart, sweet... Family recipes for ways to obtain maximum nutrients from foods such as vegetables, fruits,,. For sharing all Rights Reserved are so easy to make only one serving, or servings... Place the yogurt, strawberries, banana, and mango for a creamier smoothie, thank you for!... From Vacaville, Ca ingredient for your recipes because they sound absolutely delicious different fruits and other to. Or water the tart side … this healthy smoothie recipe to use experiment... 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Cup Greek yogurt smoothie for a smoothie spiked with bright fruit flavor clean in. Summer fruit smoothies in a variety of flavors using berries and fruit of the smoothie to... Servings but can easily be adjusted to make them and surprise me with.... This tasty drink is rich and creamy thanks to a hearty helping vanilla! And tissue, helps control blood sugar levels and stress-free their smoothies? recipe=653048 Pina Colada.! Including skin and beauty health, 2017: I definitely do not eat enough fruit or. It for movie night and everyone loved it= ) yet sweet, blend of frozen fruit, yogurt, cup. Try some of your recipes because they sound absolutely delicious adjusted to make them, and 1/2! At home, so I 'm glad I ran into your hub thanks CZ one-bite apps, foods! Tart, yet sweet, blend of fruits a creamier smoothie, thank you for sharing yogurt and bananas this...